Born in a small town just outside Quebec City, Nadia grew up on a lake surrounded by forest, where her deep connection with nature first took root. After a 15-year career with the federal government, she pursued her passion for helping others and earned a Master’s in Counselling Psychology. Today, Nadia is a practicing psychotherapist and certified forest therapy guide. She has been leading groups in local parks, helping people reconnect with their senses and find calm through nature. Nadia also shares her expertise on mental health with businesses and their employees through engaging webinars. Nadia can guide and support clients in both English and French.